004 Guided Reflection and Restful Meditation
Take a pause with Pegge alongside the Kenai River to open your senses. Breathe...
Dear friends,
Join me for a ten-minute reset rest at the River Raven Sanctuary lodge, through a meditative reflection guided by my calming voice.
You’ll say hello to yourself, open your senses to place and time. Simply show up.
Play the video and sit in this space with me, or simply listen along.
May love be with you and yours, wherever you are,
Pegge
This video or audio meditation can be a gentle reflection in the evening, or any time you desire a simple reset.
I love your photos, Pegge! Wish I could join 😎